Te Huri i te ōritetanga o te āhua o te hurihanga: Ko te pikinga o ngā mīhini tārewa ārani hou

Kupu Whakataki: He hiahia ki te Novelty me te ngākau mārire

Ko te oranga hou e pā ana ki te ngāwari, ā, ka whakaaturia tēnei i roto i a tātau tikanga kai ia rā, neke atu i ētahi atu wāhi. I te mea ka nui ake te hauora o te tangata, ko te hiahiatanga mo nga inu hou, māori e pau ana i runga i te taha. Mā te whakamōhio atu i tētahi mīhini tārewa wai ārani hou – he hurihanga i roto i te umanga inu e tuku ana i te ngahau o ngā ārani mā, kaore he hī.

Te Ariā: Paheko ana i te hou me te Whakaaetanga

He ngāwari pea te ariā i muri i tētahi mīhini wai ārani hou, engari he pakaru. Ka ngaro atu i ngā wai pōkai tōmua, whata rānei mā te whakauru i te hangarau wai ki roto i te mīhini tārewa. Mā tēnei, ka taea e tētahi te koti i te wai ārani hou mai i tōna pūtake i te pana pātene. Ko te mea nui ake, ko tēnei e whakaū ana i te mōrahi hou me ngā kaihoko i a ia e whakamōkito ana i te moumou taiao mā te whakaiti i ngā rauemi pōkai e whakamahia ana.

Ngā painga: He whakakapinga hauora mō ngā oranga arokē

He maha ngā whiwhinga e pā ana ki te haumimīhini wai ārani hou. Mō ngā tangata e mōhio ana ki to rātau hauora, ka whakaaetia rātau kia ngahau ki ngā kai kore hara me ngā inu whai taonga i roto i ngā vitamine C, A me ētahi atu kohuke tino nui. Kaore he huka tāpiri, he mahi rānei e homai ana e ia sip he pūngao pūngao, tae atu ki te waiwai e tino māhorahora ana. Tērā anō ēnei mīhini e whakarato ana i ngā huarahi tere, māmā hoki ki te tineia i ngā matewai e whakakī ana i ngā tinana puta noa i te rā mō ngā tari, i ngā whare tākaro rānei me te kore haere ki ngā pātaka, ki ngā wā tatari tukunga rānei.

Hangarau i muri i ngā tirohanga

Kai muri i to rātau ātaahua rerehua e takoto ana i te hangarau arā atu anō. Ko ētahi tauira e whakamahi tahi ana i ngā pūnaha peeling aunoa me ngā tikanga juicing e whakarite ana i te tukanga māia kia iti ai te raweke a te tangata. Ināianei, kua whakarahia ētahi ki ngā pūnaha whakaora kia hou ake ai ia kapu i te pāmahana tino pai, i mua ake nei. He nui tonu ēnei mīhini e haere mai ana me ngā mata pā he ngāwari noa iho te whakamahi i ngā kiritaki ki te whakarite ake i ā rātou whakahau pēnei i te kōwhiri i te reka e hiahia ana rātou ki te inu, ki te tāpiri rānei i tētahi āhua o te ginger, te pepa rānei ki reira.

Pānga Taiao: He whirinoa Kākāriki

I tētahi wā e noho ana ngā take taiao i mua, ka puta mai ēnei mīhini wai ārani hou hei kōwhiringa pūmau. Ka āwhina rātau ki te whakaiti i te moumou me te tapahi i runga i te tapuwae waro o te mahi inu mā te iti iho te whakawhirinaki ki ngā kirihou whakamahi-kotahi me ētahi atu rawa pōkai. Waihoki, mā te whakamahi i ngā ārani i pūtake paetata e āwhina ki te tautoko i ngā kaiahuwhenua paetata i a ia e waihanga ana i ngā huringa e āhei ai te pūtake, te pau, kātahi ka tukurua i roto i taua iwi.

Whakamutunga: Ko te wā heke mai o te whakaaro o Beverage

Ki te haere tonu tātau ki te whakatokonga o te noho hauora i a tātau e pupuri ana i ngā mīhini wai ārani hou, ka tere te manako i roto i nga rōpū maha. E whakaatu ana rātau i tētahi nekehanga ki ngā kōwhiringa hauora ake, ā-taiao hoki mō ngā inu e hiahiatia ana e ngā kaihoko i tēnei rā. Ko te tikanga o ngā haerenga o te hangarau me te whakanui ake i te mōhiotanga mō te hauora pai, ko te tikanga he tirohanga kanapa tā ēnei pūrere ki te whakahere i tētahi tikanga tino pai ki te pupuri i a tātau mā te homai i a mātau ki ngā inu tasty me te inu reri.